A weekend in Wiltshire

A weekend in Wiltshire

I had such a great time at the weekend: I escaped London to the wet, windy wilds of Wiltshire and the warm welcome of my Reiki Master/Teacher Dr Karen Janes (Natural Healing Energy). It was going to be a wonderful break away from London and also a chance to catch up...
Being a bad yogi

Being a bad yogi

As part of the December Reflections posts ( parts 1, 2, 3, and 4)  I shared that I am a “bad yoga teacher. ” I said theis because I don’t “do” Yoga everyday; because sometimes my practice is just lying on my mat; and because  ‎I don’t practice extreme...
What’s this blog all about?

What’s this blog all about?

Welcome to my blog, it’s likely to be a bit eclectic and a bit messy at times. This blog is not just about the exercises and treatments that I offer, but also a look at things that are of interest to me. I will try to keep it vaguely aligned to the work that I...