by Tim Harwood | Jul 23, 2021 | General
As I write this we, in England, have moved into the final stages of opening up again after the Covid-19 lockdown. However, we are still in the midst of a surge in new infections as the third wave is hitting. It has also been approximately a year since I first...
by Tim Harwood | Jun 18, 2021 | General
Those of you that have stuck with me and this blog for a while know that during the first Lockdown in 2020 I took up running, and had a go at the Couch to 5k . I had been someone who said they hated running, and I finally started to understand why people voluntarily...
by Tim Harwood | Mar 23, 2021 | General
Today, 23rd March 2021, marks a year since the UK went into the first Lockdown due to the Covid-19 Pandemic. There have been 126 thousand deaths attributed to Covid-19 and it’s complications. I went into voluntary lockdown on Thursday 18th March 2020 as I felt...
by Tim Harwood | Mar 16, 2021 | General, Myofascial Release
How do you view your mind and your body? Are they separate things, with the mind in charge of everything? Or is the body the one in charge? Or is it a collaboration? Does it matter? It’s common to consider the mind as an entity that is somehow controlling the body and...
by Tim Harwood | Nov 30, 2020 | General
Season’s greetings, Merry Christmas and a Happy New Year! Well, that’s been a year, and one that many people will be pleased to see the back of. I won’t be working between Christmas and the New Year. The specific last dates for the end of 2020 and...
by Tim Harwood | Oct 14, 2020 | General
Yes, that does sound really painful, and for those that suffer with TMJ (TemporoMandibular Joint) problems it can be horrific. Those of you who have had a treatment from me will know that I will often ask if the person who is being treated clenches their jaw or has...
