July 2021 – Update on treatments with Covid

July 2021 – Update on treatments with Covid

As I write this we, in England, have moved into the final stages of opening up again after the Covid-19 lockdown.  However, we are still in the midst of a surge in new infections as the third wave is hitting.  It has also been approximately a year since I first...
On returning to running

On returning to running

Those of you that have stuck with me and this blog for a while know that during the first Lockdown in 2020 I took up running, and had a go at the Couch to 5k .  I had been someone who said they hated running, and I finally started to understand why people voluntarily...
13 things from 12 months of lockdown

13 things from 12 months of lockdown

Today, 23rd March 2021, marks a year since the UK went into the first Lockdown due to the Covid-19 Pandemic.  There have been 126 thousand deaths attributed to Covid-19 and it’s complications. I went into voluntary lockdown on Thursday 18th March 2020 as I felt...
Body and mind

Body and mind

How do you view your mind and your body? Are they separate things, with the mind in charge of everything? Or is the body the one in charge? Or is it a collaboration? Does it matter? It’s common to consider the mind as an entity that is somehow controlling the body and...
Christmas & New Year 2020

Christmas & New Year 2020

Season’s greetings, Merry Christmas and a Happy New Year! Well, that’s been a year, and one that many people will be pleased to see the back of.  I won’t be working between Christmas and the New Year.  The specific  last dates for the end of 2020 and...
An ice pick to the eye – my TMJ history

An ice pick to the eye – my TMJ history

Yes, that does sound really painful, and for those that suffer with TMJ (TemporoMandibular Joint) problems it can be horrific.  Those of you who have had a treatment from me will know that I will often ask if the person who is being treated clenches their jaw or has...