by Tim Harwood | Feb 22, 2019 | Exercises, Lower body
These are the classic ankle mobility and calf stretches that I often recommend, and there are a few options and alternatives that can be done. Whilst these will generally feel like the back of the calf is being stretched all of these muscles attach onto the foot, as...
by Tim Harwood | Feb 1, 2019 | General
Currently, facebook and instagram are full of the Ten Year Challenge photos (where people post images of themselves from 2009 and 2019), and whilst I hunt for a photograph of me from ten years ago*, it started me thinking about the last ten years.2009 was a pivotal...
by Tim Harwood | Feb 1, 2019 | Photography
Welcome to the first of 2019’s monthly Photo-a-Day collections. The prompts are set by the wonderful Chantelle who blogs as Fat Mum Slim. This has been a daily fixture of my Instagram feed (search for #FMSPAD) since January 1st 2017. It has been a wonderful...
by Tim Harwood | Jan 27, 2019 | General
Today is Holocaust Memorial Day. Remembering the millions of Jews that died at the hands of the Nazis during the Second World War always makes me sad that humans can be capable of such hideousness against their fellow man. This year, I have not only been thinking...
by Tim Harwood | Jan 10, 2019 | General
So, as you might be aware I’m a member of a group of photographers who take part in a photo a day challenge, which is where the monthly photo collections come from. I love this group and the Facebook group is one of the best bits of the Internet, and honestly...
