An ancient practice

An ancient practice

I keep wondering whether I actually truly practice yoga or not.  Why do I keep thinking this?  Well, it’s that wonderful thing call Social Media.  So many of the yoga accounts that I follow, including some magazines and journals are full of scantily clad nubile...
Photo a Day collection – March 2019

Photo a Day collection – March 2019

Welcome to the latest of my monthly Photo-a-Day collections. The year is just flying by, and I’m struggling to believe it’s April already. I hope you enjoy these photos as much as I enjoy taking them. Let me know. March 1st – Something colourful A...
Brain changing….

Brain changing….

The latest book that I’ve read is “The Brain that changes itself: Stories of Personal Triumph from the Frontiers of Brain Science” by Norman Doidge (2007, Penguin).  I was told about the book by Pete Blackaby during one of his lectures on the Yoga...
Photo a Day collection – February 2019

Photo a Day collection – February 2019

Welcome to this month’s Photo-a-Day collection. It’s a bit later than normal as I’ve managed to get away on holiday and took a break from the website. I hope you enjoy these photos, and there will be another one along very shortly. Feb 1st –...
To sleep, perchance to dream…

To sleep, perchance to dream…

I hope the image of me pretending to sleep didn’t put you off clicking through to read this blog; the reason for it is that I have been reading the rather wonderful book “Why we sleep: The New Science of Sleep and Dreams” by Matthew Walker (Penguin,...