Photo a Day collection – April 2019

Photo a Day collection – April 2019

So here is the photo collection for April 2019.  I still love this group, and taking the photos makes me pay attention to everything around me.  So here are this month’s photos.  April 1st – fun Fun doesn’t have to be small children, fun can be...
Let’s talk about stress…

Let’s talk about stress…

Stress /strɛs/ noun: stress pressure or tension exerted on a material object. “the distribution of stress is uniform across the bar” the degree of stress measured in units of force per unit area. a state of mental or emotional strain or tension resulting...
An ancient practice

An ancient practice

I keep wondering whether I actually truly practice yoga or not.  Why do I keep thinking this?  Well, it’s that wonderful thing call Social Media.  So many of the yoga accounts that I follow, including some magazines and journals are full of scantily clad nubile...
Photo a Day collection – March 2019

Photo a Day collection – March 2019

Welcome to the latest of my monthly Photo-a-Day collections. The year is just flying by, and I’m struggling to believe it’s April already. I hope you enjoy these photos as much as I enjoy taking them. Let me know. March 1st – Something colourful A...
Brain changing….

Brain changing….

The latest book that I’ve read is “The Brain that changes itself: Stories of Personal Triumph from the Frontiers of Brain Science” by Norman Doidge (2007, Penguin).  I was told about the book by Pete Blackaby during one of his lectures on the Yoga...