Still running

Still running

It’s mid June as I’m writing this, and I thought I should share an update on how my running is going since starting to run in April 2020 with the Couch to 5k app.  I am still running, just. I’ve not actually completed the 9 week Couch to 5k programme...
Update on treating people – 18th May 2020

Update on treating people – 18th May 2020

We are now, hopefully, past the worst of the initial Covid-19 pandemic and lockdown.  This is an update on when I aim to return to work, and why some clinics might be already opening for a select range of treatments. This is subject to many influences and can change...
On starting to go running

On starting to go running

Here’s the thing, during this Covid-19 Lockdown I’ve started to do a few things that have escaped me “because I didn’t have the time.” I’ve not gone crazy and filled my days completely with online courses and streaming TV shows,...
Setting up your work space at home.

Setting up your work space at home.

As I’m writing this, in late-March/early-April 2020, most people are working from home due to the Covid-19 (Coronavirus) pandemic, and we are all self-isolating with minimal interaction outside the home.  Here are a few tips and ideas about feeling comfortable...
Christmas 2019 – Clinic times

Christmas 2019 – Clinic times

Season’s greetings, Merry Christmas and a Happy New Year! It’s rapidly approaching that time of year again, when things get a little confusing and there are breaks in the normal run of things.  So this post is my attempt to make things clearer.  In...
Floating not sinking

Floating not sinking

I have never been able to float in water: I just sink.  In a swimming pool or the sea if I lie back and relax (as I’ve been told to try many, many times), my feet and then my bottom gently drift towards the bottom, dragging me down.  I have to be like a shark...