Smoke free for 10 years

Smoke free for 10 years

Something worth celebrating I don’t tend to blow my own trumpet about things, but this is one that I feel I should be proud of: in the middle of January 2022 I celebrated the milestone of having been a non-smoker for 10 years. It might shock some people but...
Christmas & New Year 2021

Christmas & New Year 2021

*****UPDATED 21ST DECEMBER 2021*****   Season’s greetings, Merry Christmas and a Happy New Year! Well, that’s been another year, and one that many people will be pleased to see the back of.  I  had been planning on working at the Islington...
July 2021 – Update on treatments with Covid

July 2021 – Update on treatments with Covid

As I write this we, in England, have moved into the final stages of opening up again after the Covid-19 lockdown.  However, we are still in the midst of a surge in new infections as the third wave is hitting.  It has also been approximately a year since I first...
On returning to running

On returning to running

Those of you that have stuck with me and this blog for a while know that during the first Lockdown in 2020 I took up running, and had a go at the Couch to 5k .  I had been someone who said they hated running, and I finally started to understand why people voluntarily...
13 things from 12 months of lockdown

13 things from 12 months of lockdown

Today, 23rd March 2021, marks a year since the UK went into the first Lockdown due to the Covid-19 Pandemic.  There have been 126 thousand deaths attributed to Covid-19 and it’s complications. I went into voluntary lockdown on Thursday 18th March 2020 as I felt...
Body and mind

Body and mind

How do you view your mind and your body? Are they separate things, with the mind in charge of everything? Or is the body the one in charge? Or is it a collaboration? Does it matter? It’s common to consider the mind as an entity that is somehow controlling the body and...