by Tim Harwood | Jun 22, 2020 | General
It’s mid June as I’m writing this, and I thought I should share an update on how my running is going since starting to run in April 2020 with the Couch to 5k app. I am still running, just. I’ve not actually completed the 9 week Couch to 5k programme...
by Tim Harwood | Apr 20, 2020 | General
Here’s the thing, during this Covid-19 Lockdown I’ve started to do a few things that have escaped me “because I didn’t have the time.” I’ve not gone crazy and filled my days completely with online courses and streaming TV shows,...