by Tim Harwood | May 2, 2022 | Myofascial Release
10 years of Fascia, fascia, fascia I find it difficult to believe, but in May 2022 it will have been 10 years since I first trained with Ruth Duncan of Myofascial Release (MFR) UK. I really can’t believe it is that long; as it feels both a short moment since...
by Tim Harwood | Mar 16, 2021 | General, Myofascial Release
How do you view your mind and your body? Are they separate things, with the mind in charge of everything? Or is the body the one in charge? Or is it a collaboration? Does it matter? It’s common to consider the mind as an entity that is somehow controlling the body and...
by Tim Harwood | Mar 2, 2021 | Myofascial Release
Many, many years ago at school I was taught that there are five main senses: sight, hearing, taste, smell and touch. There was also some talk about the weird spooky Sixth Sense, and to show my age this was was long before that film came out. I’m assuming that...
by Tim Harwood | Feb 3, 2021 | Myofascial Release
TMJ Abbreviation for TemporoMandibular Joint (joint on either side of the head where the jaw bone meets the skull, situated just in front of the ear) A quick way of referring to dysfunction in the Temporomandibular joint, which are sometimes abbreviated as TMJD or TMD...
by Tim Harwood | Jul 19, 2019 | Myofascial Release
Fascia /fæʃ(i)ə/ Anatomy, Zoology a. a band or sheath of connective tissue investing, supporting or binding together internal organs or parts of the body b. tissue of this kind I talk a lot about fascia when I’m working, as many people are not sure what it is or...
by Tim Harwood | Nov 28, 2018 | Courses, Myofascial Release
So, I spent two weeks of November dashing around doing lots of training and courses (initially the Myofascial Release UK MFR Me, and Unwinding courses, great fun, but nothing much happened to write about). But immediately after that I travelled to Berlin to attend...
