by Tim Harwood | Oct 26, 2018 | Books, General, Myofascial Release
For one reason or another I’ve been feeling a bit out of sorts for most of this year. I’ve told a few people before about this, and many clients may not have noticed as I have been burying it behind a facade of positivity, but some have spotted it. It is...
by Tim Harwood | Oct 2, 2018 | General
Over on the dear old social place called Facebook I was challenged to post 10 films that influenced me. There was the proviso that they are films that are “still in rotation”, which I took to mean that I still watch them (or have watched them multiple...
by Tim Harwood | Sep 27, 2018 | General
Recently, I had my buttons pushed by an email from an SEO company trying to be “helpful” and wanting my service. It might work for them, but they came across as down right rude: they said that my blog is weird and my social media approach sucked. Well, I...
by Tim Harwood | Sep 7, 2018 | General
I enjoy the Photo a Day challenge as it makes me think creatively, and gets my mind working in interesting ways (I hope). One of the prompts in September 2018 was “Toes” and this got me thinking about the often over looked and unloved things that are our...
by Tim Harwood | Jun 22, 2018 | General, Myofascial Release, Yoga
One of the most common things that comes up in conversation with my clients is about posture: something along the lines of them saying “I know my posture is really bad…”. I try to reply in a non-judgmental way that it might not be helping with...
by Tim Harwood | Dec 22, 2017 | General
Welcome to my blog, it’s likely to be a bit eclectic and a bit messy at times. This blog is not just about the exercises and treatments that I offer, but also a look at things that are of interest to me. I will try to keep it vaguely aligned to the work that I...
