by Tim Harwood | Jul 10, 2023 | Exercises
These are a series of exercises that can be done at your desk. I jokingly say they can be done during a meeting (or Teams call) where you’re not actively involved in the meeting but are required to be present. You can look attentive, but you’re actually...
by Tim Harwood | Jul 10, 2023 | Exercises, Lower body
This movement is really quite simple, but somehow really quite powerful in soothing a grumpy psoas. This can be the muscle that gets tight over a day being sat down in a chair, so it can be really nice to do just as you settle down to sleep. Equipment None, except...
by Tim Harwood | Jun 13, 2023 | General
Clerkenwell Chiropractic Clinic is moving From the 31st July 2023 I will be working from a room at the following address: Clerkenwell Chiropractic Clinic Central Point, 45 Beech Street, London, EC2Y 8AD There is no change in the telephone number to speak to...
by Tim Harwood | Mar 31, 2023 | Photography
Welcome to the latest of my monthly Photo-a-Day collections. 2023 is going past us quickly, but winter does seem to be trying to keep us back. I hope you enjoy these photos as much as I enjoy taking them. Let me know. 1st March – Look up Looking up at part of...
by Tim Harwood | Mar 13, 2023 | Photography
Welcome to this month’s Photo-a-Day collection. There is no overarching theme for this month, so just a collection of photos. 1st Feb – I am grateful for this I am grateful for many things, but couldn’t think of any that I could depict in a...
