Photo a day Collection – February 2021

Photo a day Collection – February 2021

Welcome to this month’s Photo-a-Day collection. There is no actual theme this month, but it’s February, so there is a sort of “Love theme” over arching things, and ideas connected to Weddings also seem to make a show.  A slight issue for me as...
Something to chew on – TMJ problems

Something to chew on – TMJ problems

TMJ Abbreviation for TemporoMandibular Joint (joint on either side of the head where the jaw bone meets the skull, situated just in front of the ear) A quick way of referring to dysfunction in the Temporomandibular joint, which are sometimes abbreviated as TMJD or TMD...
Winter Blues

Winter Blues

I shared the above photo on Instagram as the “This is also me” FMSPaD prompt on 31st January 2021.  It was a pairing with the more optimistic photo of me shared on the 1st January, both can be seen on my Photo-a-day Collection for January 2021.  I also...
Photo a Day Collection – January 2021

Photo a Day Collection – January 2021

Welcome to the first of 2020’s monthly Photo-a-Day collections, and the first of the new decade*. The prompts are set by the wonderful Chantelle who blogs as Fat Mum Slim.  This has been a daily fixture of my Instagram feed (search for #FMSPAD) since January 1st...
Equipment for Online MFR Self-Care and Yoga Classes

Equipment for Online MFR Self-Care and Yoga Classes

There a number of items that will make the classes easier and more enjoyable, but I am aware that not everyone will have these, or have the money to spare, or want to spend the money on tools. General Equipment List Yoga mat. To be honest, a yoga mat is not necessary....