by Tim Harwood | Jan 8, 2024 | General
We’re at the start of the year and many people set New Year’s resolutions at the start of the month. A significant number of these are to improve our health and wellbeing, and I’m all for that. Many of them fall by the wayside, and I’m ok with that too. I...
by Tim Harwood | Oct 1, 2019 | General
I have never been able to float in water: I just sink. In a swimming pool or the sea if I lie back and relax (as I’ve been told to try many, many times), my feet and then my bottom gently drift towards the bottom, dragging me down. I have to be like a shark...
