by Tim Harwood | Aug 21, 2019 | Exercises
As I mentioned in the other Jaw Exercises post, called The Scream, an area of the body that can hold a lot of tension is the jaw. This an exercise that sounds a bit nicer than the Scream, and works in a slightly different way to the Scream’s drag. The jaw is...
by Tim Harwood | May 7, 2019 | Exercises
So, an area of the body that can hold a lot of tension is the jaw. It is the only bone that we consciously move that crosses the mid line of the body and has a joint at each end. There are so many descriptions that refer to keeping the mouth closed: “Grin and...
