5 years on from lockdown

5 years on from lockdown

by | Mar 18, 2025 | General

Five years ago, on 19th March 2020 at about 08:10am I hung up my phone and burst into tears.  I had been listening to the Mayor of London no the radio pleading that people should not be travelling on the Underground unless it was absolutely necessary.  I had been...
Clinic location change march 2025

Clinic location change march 2025

by | Feb 1, 2025 | Uncategorized

Clerkenwell Chiropractic Clinic is moving (Again) From Monday 24th March 2025 I will be working from a room at the following address: Clerkenwell Chiropractic ClinicDevonshire House60 Goswell RoadLondonEC1M 7AD  There is no change in the telephone number to speak to...
Gunge – a coconut treat

Gunge – a coconut treat

by | Dec 12, 2024 | Recipe

Gunge is one of those odd recipes that is a massive part of my childhood. It’s so old that recipe has weights in imperial measurements.  My Mother made a double batch of it for my wedding and it went down an absolute storm, so I’ve finally got the recipe...
Psoas lengthener

Psoas lengthener

by | Oct 30, 2024 | Exercises, Lower body

This movement is a way of lengthening the psoas muscle (one of the hip flexors) which has a number of key steps to it.  These are using the mechanics of the body to try to focus the movement into the psoas and countering typical avoidance movements. This is an...
Weebles wobble

Weebles wobble

by | May 3, 2024 | Personal

Here we go again.  My winter blues has been really strong this year. This is a post that I started writing in February, and I’ve ciome back to the post a couple of times in the months since.  I have thought long and hard about whether I want to share...