Photo a day collection – June 2022

Photo a day collection – June 2022

by | Jul 5, 2022 | Photography

This month has been deemed by Chantelle (aka Fat Mum Slim) to be Gratitude Month, so there is no specific prompt for each day.   I know that I am very privileged and have a lot to be thankful for, but somethings are easier to photograph than others. 1st June I am...
Photo-a-Day Collection – May 2022

Photo-a-Day Collection – May 2022

by | Jun 1, 2022 | Photography

Welcome to the May collection of my photos.  I survived food month, and so pleased that it’s over.  This month we return to a more randome selection of photos. . I do hope you enjoy these photos, as I know that they are not exactly normal to be included on a...
Standing pec Stretch

Standing pec Stretch

by | May 20, 2022 | Exercises, Neck & Shoulder

The front of the shoulders and across the top of the chest and rib cage can get quite happily tight with modern life, where we are sitting hunched over a computer.  I frequently find that many upper back issues seem to come from a quietly comfortable, tight pectoral...
10 years a fascianista

10 years a fascianista

by | May 2, 2022 | Myofascial Release

10 years of Fascia, fascia, fascia I find it difficult to believe, but in May 2022 it will have been 10 years since I first trained with Ruth Duncan of Myofascial Release (MFR) UK.  I really can’t believe it is that long; as it feels both a short moment since...
Photo a Day Collection – April 2022

Photo a Day Collection – April 2022

by | May 2, 2022 | Photography

So, one of my least favourite types of photography was the theme for the whole month: food.  I don’t know what it is about Food photography but it leaves me cold.  So, I’m trying to be positive and take good photos, but there may be some less than...