Photo a Day Collection – November 2020
Welcome to another collection of my photos! So the penultimate month of 2019, and the theme this month was Rainbow month. So a return to the perenially lovely colour month, which FMS Pad last did in May (when I did the Bikes of London). This time work is busy so I...
Photo a Day collection – October 2020
I was away at the start of the month, so many were taken whilst I was in Yorkshire, and the whole month has a slightly more "Scavenger Hunt" feel. So that was quite interesting to do. And my Phojo returned.October 1st - A fenceTaken on the steps at Aysgarth...
Photo a day collection – September 2020
Welcome to another Photo a Day Collection! There is no great overarching theme set by Fat Mum Slim again this month, and as things were busy I'm taking it easy. I was away from home at the end of the month.Sept 1st - This is Super DuperWell, this month started off...
An ice pick to the eye – my TMJ history
Yes, that does sound really painful, and for those that suffer with TMJ (TemporoMandibular Joint) problems it can be horrific. Those of you who have had a treatment from me will know that I will often ask if the person who is being treated clenches their jaw or has...
Photo a Day Collection – August 2020
Welcome to the August collection of my Photo a Day pictures. After many months of Lockdown due to Covid-19, I am back at work, with a few changes so less chance for creative photos (in my mind) although there are a few dips into the archive. There was no overarching...
How to make your own “Peanut” self care tool
One of the most useful tools I use in my Myofascial Release Self Care classes is the peanut. This is a specialised piece of equipment that is not particularly cheap (Amazon have ones from £7, however the Blackroll one is £15.) I'm really not sure I would want a spiky...
Photo a Day Collection – July 2020
So, welcome to the July collection of photos. I was still in Lockdown at the start of the month, returning to work at the end of July, so many photos were taken locally or were from the archive. July 1st - Happiness is...A laugh, fleeting moments enjoyed alone or...
Treatments in the time of COVID-19
In July 2020 I have returned to work after the Lockdown imposed by the UK Government to reduce the spread of SARS-Covid-19. To comply with the rules, regulations and guidelines set by the UK Government, Insurance Companies and the Professional Associations I...
Photo A Day Collection – June 2020
So after last month's ISO challenge, we entered the third month of semi-lockdown, and Alphabet month. I decided that I would add my own secondary theme to the month and making it Floral, so the Alphabet through flowers. Also, where possible these would be flowers I...