Online Yoga - Video library
This is the video library for the videos made during my Tuesday morning yoga classes.
These are intended to be used by my students only. If you have stumbled across this page and want to take part in my class then please get in touch.
Click on the video you want to watch, and click on the four arrows at the bottom right of each video to put them into full screen mode.
Hips and shoulders
Sun salute for International Yoga day
Hips, rotations, & cooling breathing,
Video of just the breathing technique.
More hips, kneeling lunges, shoulders
Hips, arm sways, three legged dog
Legs, and spinal twists
Hips, wide legged and cooling breath
Hips, pigeon, arms
Hips, back bends, arms
Includes standing rotation movement
Includes modified sun salute
Includes modified Sun salute