This is the video library for the videos made during my Tuesday morning yoga classes.
These are intended to be used by my students only. If you have stumbled across this page and want to take part in my class then please get in touch.
Click on the video you want to watch, and click on the four arrows at the bottom right of each video to put them into full screen mode.
Summer 2022
3rd May
Hips and shoulders
24th May
21st June
Sun salute for International Yoga day
12th July
Hips, rotations, & cooling breathing,
Cooling breath
Video of just the breathing technique.
10th May
More hips, kneeling lunges, shoulders
31st May
Hips, arm sways, three legged dog
28th June
Legs, and spinal twists
19th July
Hips, wide legged and cooling breath
17th May
7th June
Hips, pigeon, arms
5th July
26th July
Hips, back bends, arms
Spring 2022
5th April
Includes standing rotation movement
8th March
8th February
18th January
29th March
Includes modified sun salute
1st March
1st February
11th January
15th March
Includes modified Sun salute