Your sixth (and seventh) sense
Many, many years ago at school I was taught that there are five main senses: sight, hearing, taste, smell and touch. There was also some talk about the weird spooky Sixth Sense, and to show my age this was was long before that film came out. I'm assuming that is the...
Photo a day Collection – February 2021
Welcome to this month's Photo-a-Day collection. There is no actual theme this month, but it's February, so there is a sort of "Love theme" over arching things, and ideas connected to Weddings also seem to make a show. A slight issue for me as I'm really not that much...
Something to chew on – TMJ problems
Temporomandibular dysfunction (TMJ) is a very common condition and can be oh so debilitating for those that suffer from it. I described my personal TMJ journey in another post, and I happily admit that for many years I didn’t really know that I suffered from TMJ and that anything could be done about it other than taking the combination of pills that worked for me. This post is looking in more depth about the joint and also the symptoms and possible causes of TMJ.
Winter Blues
I shared the above photo on Instagram as the "This is also me" FMSPaD prompt on 31st January 2021. It was a pairing with the more optimistic photo of me shared on the 1st January, both can be seen on my Photo-a-day Collection for January 2021. I also shared it in...
Photo a Day Collection – January 2021
Welcome to the first of 2020's monthly Photo-a-Day collections, and the first of the new decade*. The prompts are set by the wonderful Chantelle who blogs as Fat Mum Slim. This has been a daily fixture of my Instagram feed (search for #FMSPAD) since January 1st 2017....
Equipment for Online MFR Self-Care and Yoga Classes
There a number of items that will make the classes easier and more enjoyable, but I am aware that not everyone will have these, or have the money to spare, or want to spend the money on tools. General Equipment List Yoga mat. To be honest, a yoga mat is not necessary....
December Reflections 2020
So this is the fifth year that I've done Susannah Conway's December Reflections. They are a lovely way to consider what the past year has been and consider what next year can bring. They were some of my first blog posts back in 2017, and they led me to sharing my...
Photo a Day collection – December 2020
So here we are at the end of 2020, the year that sort of didn't happen. But the photos continued. This month is a colourful end to the year as FatMumSlim decided we'll have Rainbow month in December (the first time they've done it). As has been my habit for the...
Christmas & New Year 2020
Season's greetings, Merry Christmas and a Happy New Year! Well, that's been a year, and one that many people will be pleased to see the back of. I won't be working between Christmas and the New Year. The specific last dates for the end of 2020 and the first dates...