Water, water, water

Water, water, water

So the summer of 2018 was really quite hot, and we’re moving into a really quite mild start to winter (but that is likely to change) and the heating is on.  The common denominator with this?  We sweat and we can become dehydrated under different conditions, and...
Christmas times 2018

Christmas times 2018

So it’s that time of the year, when winter draws in and people become frantic and the world seems to eat itself in a consumerist frenzy. Don’t despair: I will be working for most of December, but not between Christmas and New year: Clerkenwell Clinic 2018...
It’s ok to feel

It’s ok to feel

For one reason or another I’ve been feeling a bit out of sorts for most of this year.  I’ve told a few people before about this, and many clients may not have noticed as I have been burying it behind a facade of positivity, but some have spotted it.  It is...
Buttons pushed

Buttons pushed

Recently, I had my buttons pushed by an email from an SEO company trying to be “helpful” and wanting my service.  It might work for them, but they came across as down right rude: they said that my blog is weird and my social media approach sucked. Well, I...
Sole love

Sole love

I enjoy the Photo a Day challenge as it makes me think creatively, and gets my mind working in interesting ways (I hope).   One of the prompts in September 2018 was “Toes” and this got me thinking about the often over looked and unloved things that are our...
Sit or stand up straight!

Sit or stand up straight!

One of the most common things that comes up in conversation with my clients is about posture: something along the lines of  them saying “I know my posture is really bad…”.  I try to reply in a non-judgmental way that it might not be helping with...