Buttons pushed

Buttons pushed

Recently, I had my buttons pushed by an email from an SEO company trying to be “helpful” and wanting my service.  It might work for them, but they came across as down right rude: they said that my blog is weird and my social media approach sucked. Well, I...
Sole love

Sole love

I enjoy the Photo a Day challenge as it makes me think creatively, and gets my mind working in interesting ways (I hope).   One of the prompts in September 2018 was “Toes” and this got me thinking about the often over looked and unloved things that are our...
Sit or stand up straight!

Sit or stand up straight!

One of the most common things that comes up in conversation with my clients is about posture: something along the lines of  them saying “I know my posture is really bad…”.  I try to reply in a non-judgmental way that it might not be helping with...
What’s this blog all about?

What’s this blog all about?

Welcome to my blog, it’s likely to be a bit eclectic and a bit messy at times. This blog is not just about the exercises and treatments that I offer, but also a look at things that are of interest to me. I will try to keep it vaguely aligned to the work that I...