Photo a Day collection – May 2019

This month was dubbed Rainbow month by Chatelle (AKA FatMumSlim) and she proprosed that we should all take photos of us in clothing that involved the colours.  This wasn't likely to happen with me, as I didn't have much time to go clothes shopping, and whilst my...

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When it all gets too much

I recently wrote about stress and what happens to the body in a very broad strokes sort of way.  We all encounter stress and for the most part we can deal with it, and we don't have any major reactions to it.  However, for some people their bodies react in a very...

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Jaw exercises – The Scream

So, an area of the body that can hold a lot of tension is the jaw.  It is the only bone that we consciously move that crosses the mid line of the body and has a joint at each end.  There are so many descriptions that refer to keeping the mouth closed: "Grin and bear...

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Photo a Day collection – April 2019

So here is the photo collection for April 2019.  I still love this group, and taking the photos makes me pay attention to everything around me.  So here are this month's photos.  April 1st - funFun doesn't have to be small children, fun can be sitting reading and...

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Let’s talk about stress…

Stress /strɛs/ noun: stress pressure or tension exerted on a material object. "the distribution of stress is uniform across the bar" the degree of stress measured in units of force per unit area. a state of mental or emotional strain or tension resulting from adverse...

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An ancient practice

I keep wondering whether I actually truly practice yoga or not.  Why do I keep thinking this?  Well, it's that wonderful thing call Social Media.  So many of the yoga accounts that I follow, including some magazines and journals are full of scantily clad nubile young...

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Photo a Day collection – March 2019

Welcome to the latest of my monthly Photo-a-Day collections. The year is just flying by, and I'm struggling to believe it's April already. I hope you enjoy these photos as much as I enjoy taking them. Let me know.March 1st - Something colourfulA colourful jug of...

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