Photo a Day Collection – August 2020

Photo a Day Collection – August 2020

Welcome to the August collection of my Photo a Day pictures. After many months of Lockdown due to Covid-19, I am back at work, with a few changes so less chance for creative photos (in my mind) although there are a few dips into the archive. There was no overarching...

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How to make your own “Peanut” self care tool

How to make your own “Peanut” self care tool

One of the most useful tools I use in my Myofascial Release Self Care classes is the peanut.  This is a specialised piece of equipment that is not particularly cheap (Amazon have ones from £7, however the Blackroll one is £15.) I'm really not sure I would want a spiky...

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Photo a Day Collection – July 2020

Photo a Day Collection – July 2020

So, welcome to the July collection of photos.  I was still in Lockdown at the start of the month, returning to work at the end of July, so many photos were taken locally or were from the archive. July 1st - Happiness is...A laugh, fleeting moments enjoyed alone or...

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Treatments in the time of COVID-19

Treatments in the time of COVID-19

  In July 2020 I have returned to work after the Lockdown imposed by the UK Government to reduce the spread of SARS-Covid-19.  To comply with the rules, regulations and guidelines set by the UK Government, Insurance Companies and the Professional Associations I...

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Photo A Day Collection – June 2020

Photo A Day Collection – June 2020

So after last month's ISO challenge, we entered the third month of semi-lockdown, and Alphabet month.  I decided that I would add my own secondary theme to the month and making it Floral, so the Alphabet through flowers.  Also, where possible these would be flowers I...

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Update on Return to Clinics – 29th June 2020

Update on Return to Clinics – 29th June 2020

I had been hoping that I would be returning to clinics next week.  However, the UK Government's announcement on Tuesday  23rd June unfortunately said that as a Massage Therapist I am not able to return to in person treatments for the foreseeable future.  This has been...

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Still running

Still running

It's mid June as I'm writing this, and I thought I should share an update on how my running is going since starting to run in April 2020 with the Couch to 5k app.  I am still running, just. I've not actually completed the 9 week Couch to 5k programme because of...

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Photo a Day Collection – May 2020

Photo a Day Collection – May 2020

This month was the second of the Lockdown months due to Covid-19, and after April's Free-choice Month of Gratitiude normality returned with a series of prompts.  This had the overarching theme of being "An Iso Photo Challenge" and related to the Isolation of...

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Update on treating people – 18th May 2020

Update on treating people – 18th May 2020

We are now, hopefully, past the worst of the initial Covid-19 pandemic and lockdown.  This is an update on when I aim to return to work, and why some clinics might be already opening for a select range of treatments. This is subject to many influences and can change...

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