Thoughts after Reiki level 2 with Chyna

In the middle of January, I had the great fortune to resit my Reiki level 2 attunement when I went to Wiltshire for the weekend. For those that know about Reiki, this attunement is the one where you are introduced to the first three symbols. All I can say is "wow", it...

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Photo a Day collection – January 2018

Welcome to the first of my monthly Photo-a-Day collections. The prompts are set by the wonderful Chantelle who blogs as Fat Mum Slim.  This has been a daily fixture of my Instagram feed since January 2017(search for #FMSPAD). It has been a wonderful...

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A weekend in Wiltshire

I had such a great time at the weekend: I escaped London to the wet, windy wilds of Wiltshire and the warm welcome of my Reiki Master/Teacher Dr Karen Janes (Natural Healing Energy). It was going to be a wonderful break away from London and also a chance to catch up...

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Being a bad yogi

As part of the December Reflections posts ( parts 1, 2, 3, and 4)  I shared that I am a "bad yoga teacher. " I said theis because I don’t “do” Yoga everyday; because sometimes my practice is just lying on my mat; and because  ‎I don’t practice extreme poses and post...

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What’s this blog all about?

Welcome to my blog, it's likely to be a bit eclectic and a bit messy at times. This blog is not just about the exercises and treatments that I offer, but also a look at things that are of interest to me. I will try to keep it vaguely aligned to the work that I do as a...

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