Photo a Day Collection – January 2019

Welcome to the first of 2019's monthly Photo-a-Day collections. The prompts are set by the wonderful Chantelle who blogs as Fat Mum Slim.  This has been a daily fixture of my Instagram feed (search for #FMSPAD) since January 1st 2017. It has been a...

read more

Remembering the victims of War and Tyranny

Today is Holocaust Memorial Day.  Remembering the millions of Jews that died at the hands of the Nazis during the Second World War  always makes me sad that humans can be capable of such hideousness against their fellow man.  This year, I have not only...

read more

I plan to coddiwomple in 2019

So, we are in January and there is a plethora of blog posts extolling the wonders of 2018 and about New Year's resolutions.  I thought I would jump on that band wagon, but also try to keep it a bit light hearted.For me 2018 was a pretty good year, with quite a few...

read more

Am I a fake, a fraud, an imposter…?

So one of the prompts in the December Reflections 2018 was about the biggest challenge I've faced this year, and to be completely honest after about 5 years of stretching myself with learning new skills (Integrated Myofascial Therapy Diploma and Yoga teacher training)...

read more

December Reflections 2018

So this is the third year that I've done Susannah Conway's December Reflections.  They were some of my first blog posts with this newly revamped website, and they are part of the reason I've been sharing the my monthly Photo a Day collections.  So I...

read more

Price increase at Stanmore from 1st January 2019

It has been four years since I have last put my prices up at the Stanmore Chiropractic Clinic.  Unfortunately, my prices will be increasing from the 1st January 2019.I do not like to do this as I know that the cost of living makes it harder for everyone,...

read more

Water, water, water

So the summer of 2018 was really quite hot, and we're moving into a really quite mild start to winter (but that is likely to change) and the heating is on.  The common denominator with this?  We sweat and we can become dehydrated under different conditions, and whilst...

read more